I had to discontinue my yoga classes as I have a busy schedule. I reach leave home early and return late in the night. Are there any yoga books and videos to help beginners like me?

Medicine has always been my passion since I was a child. I have worked hard to score high marks in the science domain. I see that many people are slowly moving from western medicine and picking Ayurvedic treatment to treat their illness. I don’t want to invest five years and a huge sum of money if Ayurveda is going to become the alternative medical science in the future. Your inputs would be valuable.

I have been feeling weak ever since I delivered my first baby. It was a cesarean operation. I no longer have the stamina and get tired very easily. My gynecologist gave me iron tablets when I went for a medical checkup. Is there any permanent cure for anemia in Ayurveda?

Can anyone suggest how to make easy ayurvedic recipes or an ayurvedic book that is worth purchasing?

Question: I have rosacea (inflamation and redness on nose and cheeks). Homeopathic medication did not work and applying tea tree oil only made my skin worse. The Western medicines have helped me a little bit but I feel really helpless with this problem. I am looking for a permanent cure pls help!

I am a busy mom and I have to take care of my husband and two children. This means that I barely get time for myself. I was browsing the net and many websites that offered CD’s and DVD’s to learn Yoga right from the comfort of my home. I once heard that Yoga is a double edged sword and that it can cause harm if not performed properly. I was wondering if I can depend on the Yoga CDs and DVD to learn all the yoga techniques properly.

I started performing yoga a couple of weeks ago but have difficulty performing some of the asanas as I am not flexible. I am eager to know if others have faced the same problem initially and what do I need to make my body more flexible. Can a person without a stretchy or flexible body peform all the yoga asanas?