1
Good yoga books and videos for beginners?
I had to discontinue my yoga classes as I have a busy schedule. I reach leave home early and return late in the night. Are there any yoga books and videos to help beginners like me?
I have made a list of some yoga books and videos that are currently available for beginners. Hope this helps you.
Some sought after books:
Yoga Anatomy by Leslie Kaminoff
Cool Yoga Tricks by Miriam Austin
Light on Life by B.K.S. Iyengar
Light on Yoga by B.K.S. Iyengar
Books on Amazon: The sneak preview will help you buy the book that’s suits your requirements
The Complete Illustrated Book of Yoga by Swami Vishnu-devananda
Yoga For Your Life: A Practice Manual of Breath and Movement for Every Body by Margaret D. Pierce
Office Yoga: Simple Stretches for Busy People by Darrin Zeer
Walking Yoga: Incorporate Yoga Principles into Dynamic Walking Routines for Physical Health, Mental Peace, and Spiritual Enrichment by Ila Sarley
Yoga for Beginners by Mark Ansari
Yoga for Dummies by Georg Feuerstein
DVD’s on Amazon:
Yoga for Beginners DVD ~ Patricia Walden
Ashtanga Yoga – Introductory Poses – Master the Essentials DVD ~ Nicki Doane
Yoga Zone – Premiere Collection (Beginners) DVD ~ Alan Finger
Introduction to Yoga: Gentle, for Extreme Beginners DVD ~ Evamarie Pilipuf
Yoga For Inflexible People DVD ~ Judi Rice
Was this answer helpful?
LikeDislike